Have you ever noticed a stiff neck or hunched shoulders after scrolling through Instagram or sending whatsapps? You’re not imagining it, y..

Have you ever wondered why riding a bike or typing on a keyboard feels effortless, even after months or years without practice? That’s mus..

Biohacking represents "the frontier of individual health optimization", combining biology with tech innovation to enhance physical and men..

beyond mental health. It can affect physical health by disrupting sleep patterns and increasing stress levels, as identified in a 2021...

The term "popcorn brain" is a colloquial expression and not a clinically recognized condition. The information provided here is based on....