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Call: 02920 786460

Address: Temple Court, 13a, Cathedral Road, Pontcanna, CF11 9HA 

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Breath And Pain: Why breathing is essential for people with chronic pain.
Matthew Corbin D.C
  • May 15, 2021
  • 6 min

Breath And Pain: Why breathing is essential for people with chronic pain.

Put one hand on your tummy and one hand on your chest. Take a deep breath. Which one raises first, your tummy or chest? If it’s your...
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Rise of the Covid Spine: The migration from office to home.
Matthew Corbin D.C
  • Apr 17, 2021
  • 3 min

Rise of the Covid Spine: The migration from office to home.

This blog is not intended to cause fear, I just made the title a little grabbing so you take a few minutes to read it! A bit sneaky, but it’
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Why Patients Don’t Do Their Home Exercises: And Why They Should. Bridging the Gap.
Matthew Corbin D.C
  • Dec 29, 2020
  • 13 min

Why Patients Don’t Do Their Home Exercises: And Why They Should. Bridging the Gap.

I wish I knew better communication when I first started practicing as a chiropractor.
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How To Avoid Headaches And Neck Pain When Working From Home.
Matthew Corbin D.C
  • Sep 8, 2020
  • 3 min

How To Avoid Headaches And Neck Pain When Working From Home.

I have seen an influx of headache and neck pain patients. I want to help anyone reading this have a better quality of life if this is affect
Top Tips For Hay Fever Sufferers 2020!
Matthew Corbin D.C
  • May 31, 2020
  • 6 min

Top Tips For Hay Fever Sufferers 2020!

As a fellow sufferer of hay fever here in Cardiff, I can contest on how debilitating allergies can be. Eyes so itchy you want to scratch the
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Does The Winter Weather Increase Pain Levels?
Matthew Corbin D.C
  • Feb 26, 2020
  • 3 min

Does The Winter Weather Increase Pain Levels?

Can the cold weather really make a difference to pain levels and even increase pain during the winter months?
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The Benefits Of Chiropractic Care In Cardiff For The Older Population.
Matthew Corbin D.C
  • Feb 18, 2020
  • 4 min

The Benefits Of Chiropractic Care In Cardiff For The Older Population.

Studies show that as we age our pain sensitivity can either increase or decrease. The problem with having a higher threshold to pain is the
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The Top 5 Ways To Drive With Less Back Pain.
Matthew Corbin D.C
  • Feb 5, 2020
  • 4 min

The Top 5 Ways To Drive With Less Back Pain.

Aim to have a pit stop for 15 minutes every 2 hours. Your back will thank you.
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The Top 5 Reasons To Drink More Water
Matthew Corbin D.C
  • Jan 21, 2020
  • 4 min

The Top 5 Reasons To Drink More Water

Getting enough fluids is vital for a healthy body and mind. Without it, we become a prune on the inside and out."
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Why Does Back Pain Return? And What Can I Do About It?
Matthew Corbin D.C
  • Jan 18, 2020
  • 3 min

Why Does Back Pain Return? And What Can I Do About It?

"It’s flared up again”, “I bent over and it went ping again”, “I was just getting out of the bath!”, “I went to tie my shoe laces”.
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The Top 4 Stretches To Do At Your Office Desk. Go Do It Cardiff!
Matthew Corbin D.C
  • Jan 14, 2020
  • 2 min

The Top 4 Stretches To Do At Your Office Desk. Go Do It Cardiff!

Cardiff chiropractor gives the the top 4 exercises for your office desk
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Chiropractic Health: The Importance Of Getting Your Blood Pressure Checked.
Matthew Corbin D.C
  • Jan 10, 2020
  • 2 min

Chiropractic Health: The Importance Of Getting Your Blood Pressure Checked.

Chiropractic Health: The Importance Of Getting Your Blood Pressure Checked.
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DMS: The Ultimate Electronic Massager. Cardiff Chiropractor
Matthew Corbin D.C
  • Oct 14, 2019
  • 1 min

DMS: The Ultimate Electronic Massager. Cardiff Chiropractor

This is one of the most powerful massagers on the planet! It reduces muscle tension in seconds. Stimulates to reduce pain and feels...
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Corbin's Case Study: Running Strain
Matthew Corbin D.C
  • Feb 27, 2019
  • 2 min

Corbin's Case Study: Running Strain

Corbin's Case Study: Running is great for you, research says so. Running helps with spinal pain, disc issues and of course cardiovascular...
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Hitting The Brick Wall With Chronic Pain: A Patients Guide.
Matthew Corbin D.C
  • Jan 19, 2019
  • 9 min

Hitting The Brick Wall With Chronic Pain: A Patients Guide.

Why the title? Because that is often how my patients are feeling. They have tried everything and gone as far as they can go on their own....
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What Does Your Tongue Health Say
Matthew Corbin D.C
  • Jan 15, 2019
  • 1 min

What Does Your Tongue Health Say

Sores, strange colours, bad tastes and bumpy bits. You'd be surprised what you tongue can say about you health. Follow the link to see...
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How To Keep Moving In Winter
Matthew Corbin D.C
  • Dec 1, 2018
  • 3 min

How To Keep Moving In Winter

As an avid gym goer myself I know it can feel harder to find the motivation to go to the gym or exercise when the nights have drawn in,...
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Quadratus Lumborum Spasm
Matthew Corbin D.C
  • Oct 30, 2018
  • 1 min

Quadratus Lumborum Spasm

Corbin's Case Study: (With permission from the patient). At first you may think this young and otherwise healthy male has scoliosis (a...
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Over Training, Over Straining: How To Know If We Are Doing Too Much?
Matthew Corbin D.C
  • Oct 14, 2018
  • 5 min

Over Training, Over Straining: How To Know If We Are Doing Too Much?

Tell a keen exercise enthusiast to ease off and you just might find some resistance. No one likes to be told they are doing too much....
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A Definitive Guide To Calf Strain: A Patients Guide.
Matthew Corbin D.C
  • Oct 3, 2018
  • 5 min

A Definitive Guide To Calf Strain: A Patients Guide.

Most people who are physically active know what a calf strain feels like, maybe a pop, a sharp pain, a dull ache, tightness and even pins...
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