Have you ever noticed a stiff neck or hunched shoulders after scrolling through Instagram or sending whatsapps? You’re not imagining it, y..

Ever felt like your shoulder has a rock in it? Or your back has a spot that hurts when you press it, and somehow your leg joins the pain p

Pain is one of the most universal human experiences. A protective mechanism that tells us something might be wrong. But sometimes, pain li..

This morning was like any other Sunday. A yawn, stretch, breakfast, shower and then while putting my shoes on, it wasn't a normal Sunday any

As many of my fellow hypermobile patients know, I'm a hypermobile person too. Something I found out when I started my chiropractic degree.

When I started out as a chiropractor I thought my main demographic was going to be builders...

I'm sure most of us at one time or another has had a bad night's sleep. Emotional problems, bills, study, relationships, menopause, nightm..

Chiropractic treatment offers a non-invasive, drug-free approach to managing sciatica, making it an appealing option for many sufferers in C

Pain, as a complex and multifaceted phenomenon. Pain is much more than a simple sensory experience. It involves not only physical...

One of the first questions I ask a new patient is, "So how are you feeling? ", excited, or nervous? Or both?

"It’s flared up again”, “I bent over and it went ping again”, “I was just getting out of the bath!”, “I went to tie my shoe laces”.