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Cardiff Chiropractor Reveals: How Smartphones Are Twisting Your Spine (And 4 Easy Fixes!)
Have you ever noticed a stiff neck or hunched shoulders after scrolling through Instagram or sending whatsapps? You’re not imagining it, y..

Matthew Corbin D.C
2 days ago2 min read


What on Earth Is a Muscle Knot? (And Why Does It Feel Like You’ve Got a Pebble in Your Shoulder?) Cardiff Chiropractor Explains
Ever felt like your shoulder has a rock in it? Or your back has a spot that hurts when you press it, and somehow your leg joins the pain p

Matthew Corbin D.C
Jun 134 min read


Turning Down the Volume on Pain: The Pain Hack of Attention Redirection. Cardiff chiropractor Explains
Pain is one of the most universal human experiences. A protective mechanism that tells us something might be wrong. But sometimes, pain li..

Matthew Corbin D.C
Jun 42 min read


I Pulled My Back Putting My Shoes On! Now What?
This morning was like any other Sunday. A yawn, stretch, breakfast, shower and then while putting my shoes on, it wasn't a normal Sunday any

Matthew Corbin D.C
May 44 min read


Hypermobility and Fatigue: Why It Happens and How To Manage It
As many of my fellow hypermobile patients know, I'm a hypermobile person too. Something I found out when I started my chiropractic degree.

Matthew Corbin D.C
Feb 223 min read


What Are The Most Common Types of Aches and Pains Among Office Workers?
When I started out as a chiropractor I thought my main demographic was going to be builders...

Matthew Corbin D.C
Jun 10, 20241 min read


Twilight Discomfort: The Link Between Poor Sleep and Chronic Pain.
I'm sure most of us at one time or another has had a bad night's sleep. Emotional problems, bills, study, relationships, menopause, nightm..

Matthew Corbin D.C
Feb 24, 202416 min read


Is Chiropractic Care Good For Sciatica?
Chiropractic treatment offers a non-invasive, drug-free approach to managing sciatica, making it an appealing option for many sufferers in C

Matthew Corbin D.C
Jan 30, 20243 min read


What is pain science? Does it work? And how does it fit in a chiropractic setting?
Pain, as a complex and multifaceted phenomenon. Pain is much more than a simple sensory experience. It involves not only physical...

Matthew Corbin D.C
Jan 14, 20246 min read


What should I expect on a first Chiropractic visit?
One of the first questions I ask a new patient is, "So how are you feeling? ", excited, or nervous? Or both?

Matthew Corbin D.C
Dec 3, 20233 min read


Why Does Back Pain Return? And What Can I Do About It?
"It’s flared up again”, “I bent over and it went ping again”, “I was just getting out of the bath!”, “I went to tie my shoe laces”.

Matthew Corbin D.C
Jan 18, 20203 min read
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