Introducing Corbin's chopping board. From now on we will be giving some simple healthy food ideas linked to quality information. We get out what we put in, this includes food and fluids. Today is Lemon water and it's amazing benefits! Always drink through a straw and if you have type 1 diabetes take it easy!

https://www.healthline.com/…/food-…/benefits-of-lemon-water…

#lemonwater