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Writer's pictureMatthew Corbin D.C

Understanding Jaw Pain (AKA TMJ Pain):


Are you struggling with persistent jaw pain? You might be dealing with TMJ pain, a common issue that affects millions. As a Cardiff chiropractor specialising in TMJ disorders, I've helped many patients find relief from this frustrating condition.

 

What is TMJ Pain?

TMJ stands for temporomandibular joint—the hinge that connects your jaw to your skull. When this joint isn't working properly, it can cause pain and discomfort known as TMJ disorder.



Common Symptoms

TMJ pain can manifest in various ways:

  • Jaw pain or tenderness

  • Difficulty chewing or opening your mouth wide

  • Clicking or popping sounds when moving your jaw

  • Headaches or earaches

  • Neck and shoulder pain


Anatomy of jaw pain for patients looking for jaw pain experts in Cardiff


What Causes TMJ Pain?

Several factors can contribute to TMJ pain:

  • Stress and teeth grinding

  • Poor posture

  • Injury to the jaw

  • Arthritis



How Chiropractic Care Can Help

At Corbin Chiropractic, we offer specialised treatment for TMJ pain:


  1. Gentle Jaw Adjustments: We can improve jaw movement and reduce irritation.

  2. Neck and Spine Care: Often, TMJ issues are linked to neck problems. Addressing these can provide significant relief.

  3. Muscle Therapy: We use techniques to relax tight muscles in the jaw and neck area.

  4. Posture Guidance: We'll help you make simple changes to prevent future problems.



Self-Care Tips for TMJ Relief

While professional care is crucial, there are things you can do at home:

  • Practice jaw relaxation exercises

  • Use warm or cold compresses

  • Avoid hard or chewy foods

  • Maintain good posture

  • Manage stress through relaxation techniques and exercise regularly.



Why Choose Chiropractic for TMJ Pain?

Chiropractic care offers a natural, drug-free approach to TMJ pain. We focus on treating the root cause, not just masking symptoms. Don't let jaw pain control your life. At Corbin Chiropractic in Cardiff, we're here to help you find lasting relief. Book an appointment today and take the first step towards a pain-free jaw.


 


 

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